I shoudl have posted this yesterday but I was being lazy. The weather has been crappy and gloomy so Ididn’t get off the couch much in the last 3 days. It shows.

Today is weigh in day.

Last:     279.8

Today: 280.8

= 1 pound gain.

Thats not bad though. I will be taking the buss for the rest of the week so there is a whole lot of walking I can use to get the “shoe” back off my butt. That sounds weird but a shoe is just about one pound…..